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All Items for: Adult Program Offerings - Fall/Early Winter 2018

  • Classes are listed in alphabetical order (not in catalog order).  
  • You can use the search function in the top right corner to help find a specific class.  
  • If a class you want appears to be full or you have any questions, please contact the NCE office: 781-455-0400 x235.
  • Withdrawls and Refunds: If you withdraw a minimum of one week prior to the start of a class, NCE will refund you, less a $10 processing fee.  If your class is canceled, NCE will refund you in full. Refunds will be sent as a check from the Town of Needham and may take up to 4 weeks to process. There are no refunds or credits for missed classes.
  • Parents and Guardians: Please be aware that if you register your under-18 year old child for an adult education class you are agreeing to the terms as per the policies section of the catalog.
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F18-Energy Boosting Nutrition

Energy Boosting Nutrition Tuesday, October 23, 6:30-8PM Eliot School, Performance Center Anna Perracchio, RD, LDN, Beth Israel Deaconess Hospital–Needham Busy schedules and stressful lifestyles can leave us feeling drained. We don’t have as much time to rest, prepare healthy meals or exercise – the things that provide us with the energy we need to keep going. Join dietitian Anna Perracchio, from Beth Israel Deaconess Hospital–Needham, to learn how you can use nutrition to have more energy throughout the day. You’ll learn about nutrient-dense foods, talk through meal and snack ideas, and learn about which food and drink choices can keep you going all day long. If you are sick of feeling sluggish, come and learn how what you put into your body, can fuel your body! Limited to 50.
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