Hourglass Image Your session is about to time out.

As a security measure your session will time out due to inactivity in 60 seconds. If you are still interested in staying logged in click "Stay Logged In"
Add to Cart
Item amount: 
F19-Cardio Sculpt (fall session)
Custom Item Image

Cardio Sculpt Workout (fall session)

Susie Kaplan


Are you looking to get back into shape? Or, trying to find a fun, challenging workout routine you can stick with? This class will help you build a leaner, more sculpted body, improve your posture and balance, and get your heart rate pumping. We will combine a great cardio workout with muscle conditioning to provide a total body workout. If you are comfortable engaging in moderately vigorous exercises, including aerobic routines, then this class will be the right level of intensity. Note: Wear comfortable workout clothing, and appropriate footwear for the aerobics portion of class, and bring sets of light and heavy hand weights, a mat or towel, and water to class. Limited to 15.


Fall Session

Dates: 7 Wednesdays, October 2-November 20 (no class 10/9)       Time: 7:00-8:00PM

@Needham High School, Room 817                                          Fee: $109


Payment to: Needham Community Education
Item Amount: $109.00
+ Additional Fees:
Convenience Fee $0.00
Item Total $109.00
 (10 remaining)

Additional Information Requested